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I-HOPE Women's Business Center

Managing Stress

Wed 9:30 AM to 11:30 AM
Topic: Managing a Business

Managing stress is similar to managing other aspects of your life– it’s about taking time to explore which parts of your life require improvement. Identifying different kinds of stress, and how you respond to that stress, allows you to tap into your best parts and put ideas into action. Objectives: o Examine different types of stress and their impact o Explore strategies for handling stress o Work collaboratively with peers to manage stress o Transform negative energy into a positive opportunity

Speaker(s): Ingrid Tugwell

Fee: No Cost

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Phone: 843-225-4343


Increasing HOPE Business Success Center
The Opportunity Center
8570 Rivers Avenue North Charleston, SC 29406

Increasing Hope

Association of Women's Business Centers U.S. Small Business Administration

Funded in part through a Cooperative Agreement with the U.S. Small Business Administration.
All opinions, conclusions, and/or recommendations expressed herein are those of the author(s) and do not necessarily reflect the views of the SBA.

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